You can't control the unpredictable world, but you can control your process for responding. This guide is a proactive tool to help you plan for overwhelm before it happens.

The Survival Cache Builder is a comprehensive guide I created (as a fellow Autistic adult, Corey McCool) to help you design and build personalized regulation kits. Whether it's a go bag, a desk kit, an everyday carry kit, or a cache for your car, this tool helps you prepare for any situation.

What's Inside This Free Guide?

This builder transforms preparation from a chore into an empowering process, divided into two simple, practical parts:

Part 1: The Armory A comprehensive checklist of ideas to help you browse and identify the specific tools that work for you. Categories include:

• System Regulation (Stim Tools): Fidgets, textures, and other system regulation tools.

• Sensory Dampeners (The Shields): Noise-canceling headphones, high-fidelity earplugs, sunglasses, and even a seam ripper for clothing tags.

• Restoration & Fuel (The Supplies): High-protein snacks, 'safe foods', electrolyte powders, and medication.

• Grounding & Focus (The Anchors): Worry stones, grounding scents, specific notebooks, and digital timers.

Part 2: The Build Plan After The Armory, use this simple, customizable template to design and organize specific kits for every part of your life:

• Home

• Work / Desk

• Car

• Everyday Carry (Pocket/Bag)

• Travel & Vacation

The Result: YOU Feel More Comfortable, More In Control, and MORE Ready To Enjoy The Day!